Dean Lister will be at Da Firma Training Center 912 Professional Place Chesapeake VA, 23320 April 3, 2021, tickets are $125.00 limited to only 30 people. If you plan to attend, I would get your tickets now!

New Classes Enrolling now

We have met our capacity for our Youth Jiu Jitsu class that meets on Tuesday and Thursday at 5:10, because of this we are adding in a 4:15 Monday/Wednesday Fundamentals/Beginners class. We are accepting enrollments now and classes will begin on October 12, 2020. Check us out

Martial Arts and Functional Fitness Strength and Conditioning for Everyone!

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