Dean Lister will be at Da Firma Training Center 912 Professional Place Chesapeake VA, 23320 April 3, 2021, tickets are $125.00 limited to only 30 people. If you plan to attend, I would get your tickets now!

Season of Thanks

Here we are rounding out the year of 2020 everyone and what a hectic year it has been! We are fully into the holiday season with Thanksgiving last week and Christmas almost here. Professor Ricardo and Coach Heide wanted to say thank you to all of our students and DTC family. Without all of you, the success of the gym would not be possible. With the season of Covid taking up most of the year, causing a short term shut down and giving us training restrictions, quite a few students chose to leave; however, we gained many more after being able to reopen. Hopefully 2021 will be kinder to all of us but in the meantime we will continue to make DTC the best training environment possible! So here's to giving thanks to all of our students and a lot of gratitude to those of you that have stuck with us through the year.  

Martial Arts and Functional Fitness Strength and Conditioning for Everyone!

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