Coach Heide has been involved in the grappling arts since 1994 when she started wrestling. She continued wrestling into college as a scholarship athlete at Cumberland College. Her love affair with jiujitsu started in 2001 after returning home and joining a Relson Gracie school where she stayed through purple belt. Heide recieved her Black Belt under Master Pedro Sauer and Ricardo Tubbs March 2021. Heide has a degree in nursing and has worked in the specialties and of hospice, rehabilitation & geriatrics.
Martial Arts and Functional Fitness Strength and Conditioning for Everyone!
